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Care Coordinator speaking with client

Caregiver Burnout

Recognizing the importance of mental health

Recognizing the Signs of Caregiver Burnout

Caregiver burnout is a state of emotional, mental, and physical exhaustion. It's common among those who devote a large portion of their energy to caring for others, often while neglecting their own needs.

Constant fatigue

Changes in sleep patterns or appetite

Feelings of overwhelm

Getting sick more often

Withdrawal from friends and activities

Lack of Patiences

Prioritize Self-Care

Your health matters. Scheduling regular breaks, eating well, staying active, and sleeping enough are essential to continuing to provide great care.

Caregiver Resources We Offer

At Divine Agape Health Care Agency, we provide non-medical support that lightens the load for family caregivers. Our services include:

Respite care for short-term relief

Community resource connections

Education on managing caregiver stress

Emotional wellness check-ins

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